ColumnApr 2026
Five myths about TRT that won't die
What the evidence says — and what the internet keeps saying instead.
Men’s health,
told straight.
NHS/Private GP with a specialist interest in Men’s Health and Testosterone, with over 25 years’ experience. Writing, broadcasting, teaching, and consulting on the issues that actually move men’s lives.
Featured in
What I write and speak about
Testosterone & TRT
Low testosterone, what it actually does, and what the UK evidence says about replacement.
Men's mental health
How men present, what they say (and don't), and how to make help land.
Prostate health
Screening, symptoms, and separating the signal from the noise on prostate cancer risk.
Sexual health
Desire, function, and the conversations most clinicians still avoid having.
Heart & metabolic health
Cardiovascular risk, metabolic syndrome, and the habits that move the needle.
Longevity & ageing
The sensible middle ground between longevity-bro hype and doing nothing.
Men's cancer
Prostate, testicular, and the cancers men are most likely to ignore.
The NHS & men
Why the NHS struggles to reach men, and what a men's health strategy could actually look like.
Latest
All writing →InterviewThe IndependentJan 2026
How to reduce your prostate cancer risk
Lifestyle changes, screening, and when to worry — written for The Independent.
InterviewMetroDec 2025
'My orgasms aren't orgasmic': the reality of sexual anhedonia
For Metro, on why some men lose the emotional impact of orgasm — and what it reveals.
New book — coming July 2026
Optimal
Understanding Testosterone for Strength, Health and Wellness.
“Essential reading for every man.”Pre-order now
“Finally, a doctor who talks about men's health without the macho rubbish or the hand-wringing.”
Patient, age 54