Men’s health,
told straight.
GP, testosterone specialist, and co-author of the UK’s clinical guidelines on testosterone deficiency. Writing, broadcasting and consulting on the issues that actually move men’s lives.
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What I write and speak about
Testosterone & TRT
Low testosterone, what it actually does, and what the UK evidence says about replacement.
Men's mental health
How men present, what they say (and don't), and how to make help land.
Prostate health
Screening, symptoms, and separating the signal from the noise on prostate cancer risk.
Sexual health
Desire, function, and the conversations most clinicians still avoid having.
Heart & metabolic health
Cardiovascular risk, metabolic syndrome, and the habits that move the needle.
Longevity & ageing
The sensible middle ground between longevity-bro hype and doing nothing.
Men's cancer
Prostate, testicular, and the cancers men are most likely to ignore.
The NHS & men
Why the NHS struggles to reach men, and what a men's health strategy could actually look like.
New book — coming July 2026
Optimal
Understanding Testosterone for Strength, Health and Wellness.
“Essential reading for every man.”Pre-order now
“Finally, a doctor who talks about men's health without the macho rubbish or the hand-wringing.”
Patient, age 54
Consultations
Private consultations with Dr Jeff Foster are available through H3 Health — in person at Warwickshire Hospital, or remotely via secure video.
Book a consultation with H3 Health