
Out now
Optimal
Understanding Testosterone for Strength, Health and Wellness
“Essential reading for every man.”
Two books from Dr Jeff Foster, GP and men’s health specialist, on testosterone and the conditions that shape men’s lives. Straight-talking, evidence-based and written for every man who wants to understand his own health.

Out now
Understanding Testosterone for Strength, Health and Wellness
“Essential reading for every man.”

Out now
The Health Problems Men Face and How to Fix Them
A straight-talking guide to the health conditions, behaviours and lifestyle factors that affect men the most — and what actually works.